Mental Health Treatment Options
Mental health disorders continue to be an ongoing problem both in the United States and elsewhere. This in turn leads to many strong opinions about a number of pressing social issues. Many would argue that treatment is the preferable option in most cases. For example, police do not always know how to properly respond to intense situations involving the mentally ill, which can lead to confusion that escalates matters. Sometimes there will be other barriers to treatment, such as guilt or shame, as well as concerns about covering health care costs or insurance.
Treatment methods can often vary according to the specific disorder the patient has been diagnosed as having. In cases of depression, the patient can often benefit from antidepressant medication, as this will help to stabilize mood through affecting chemistry of brain receptors. The patient can also benefit from more positive forms of mental restructuring, as in the case of cognitive behavioral therapy with a professional. Healthy adaptations in life can also prove advantageous in assisting with treatment at this time.
Anxiety disorders are also quite prevalent amongst the public and can lead to undue nervousness in many situations. This can cause psychological symptoms, such as extreme agitation, as well as physical symptoms, such as perspiration. Many with anxiety disorder will be prescribed anti anxiety medications such as Ativan or Xanax. Antidepressants can also be prescribed in specific cases as well. These selective serotonin reuptake inhibitors, or SSRIs, can assist in managing symptoms as well and can also possibly have fewer side effects.
Another common disorder is bipolar disorder, in which the client will experience states of mood elevation and also periods that more closely resemble depression or despondency. The individual will often be prescribed medication soon following diagnosis to set better mood management in motion. Additional therapy can include a day treatment program and continued maintenance treatment as well. Unfortunately, hospitalization is of great likelihood if the person is presenting an immediate danger to themselves or others.
Group therapy and family therapy
There is also the option of group therapy, which can prove helpful in showing patients how to better exhibit communication for instance. Those that have an intense fear or phobia could learn better methods of coping with the right advice put into practice. Family therapy is an important option as well. This will help facilitate a better understanding between family members. Perhaps a mother or father can learn how to better deal with their emotions so that the client does not feel guilt unnecessarily.
Of course, making appropriate lifestyle changes can also have a positive effect on boosting mental health. For instance, it has been shown that proper diet can help stabilize mood and offer greater odds of mental health. Exercise has also been shown to have a naturally positive effect on well being overall. Having a strong social circle and positive, understanding people can often make a powerful difference.
Unfortunately, a number of mental illnesses can be passed on in a hereditary sense. Therefore, it is significant to consider family background in a number of psychological evaluations. Still, such situations could be a chance for a child to be inspired to beat the odds. Not everyone will deal with mental illness in the exact same way and this should come as no surprise, regardless of family history.
Though some mental health conditions are naturally more common in certain demographics that others, the reality remains that any disorder can strike anyone in most cases. Take the male who suffers from body image issues or the female that is prone to extremely violent or reckless behavior. Though certain aspects of an ethnic background could play a role in a disorder, the importance of not generalizing is as important as ever. Every case will need to be evaluated individually on a case by case basis for the best treatment effectiveness.
There is always the possibility of relapse with mental health. A number of different causes can lead to this, such as a traumatic event that causes a person to regress to such a state. However, learning the proper life skills and being able to adapt them in one’s daily life will continue to be highly significant. Having a support group to note warning signs can be quite helpful. This way a person can prevent a relapse from becoming worse, which can be quite possible in a certain length of time. Perhaps being around certain people or situations can lead to a greater chance of relapse as a result. Therefore, the person will need to make a conscious effort to restructure their lifestyle for the future.