In the field of mental health issues, depression and anxiety disorders have emerged as the leading causes of misery. While the former can turn a person forlorn and clueless about the things happening around him or her, the latter makes him or her wary about everything. In addition, the existence of both the illnesses at the same time can ravage one’s life.
It often becomes difficult to focus on work and studies, or gain pleasure from everyday activities while sitting tight with any kind of mental distress. The wretchedness of a mind going through the difficulties of a mental disorder can devastate one’s daily life. This can subsequently lead to a number of comorbid conditions like loss of interest, eating disorders, sleep issues, substance abuse and suicide in the worst scenario. Read more